| July 2024 |
| Tue 2: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.71g |
|
74.32g |
|
160.59g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.01g |
|
0.19g |
|
7.12g |
|
-
|
-
|
| Sun 16: |
573 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
55.76g |
|
46.44g |
|
-
|
-
|
| Fri 14: |
370 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
28.78g |
|
27.58g |
|
-
|
-
|
| Thu 13: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
53.61g |
|
128.99g |
|
-
|
-
|
| Wed 12: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
69.65g |
|
124.25g |
|
-
|
-
|
| Sat 1: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
15.23g |
|
36.31g |
|
-
|
-
|
| February 2024 |
| Sun 25: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.72g |
|
17.60g |
|
35.03g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
864 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
66.66g |
|
80.52g |
|
-
|
-
|
| Sat 27: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
42.44g |
|
102.70g |
|
-
|
-
|
| Fri 19: |
915 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
52.45g |
|
127.82g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
16.00g |
|
76.00g |
|
-
|
-
|
| Sun 3: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
50.60g |
|
237.26g |
|
-
|
-
|
| Sat 2: |
1946 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
89.72g |
|
288.86g |
|
-
|
-
|
| Fri 1: |
1044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
12.13g |
|
61.29g |
|
178.55g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
956 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
79.70g |
|
104.74g |
|
-
|
-
|
| Wed 30: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
76.87g |
|
96.30g |
|
537*
|
 323
|
| Tue 29: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
34.95g |
|
81.76g |
|
66*
|
516
|
| Tue 8: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
13.09g |
|
9.59g |
|
-
|
-
|
| Mon 7: |
1127 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
75.75g |
|
89.86g |
|
-
|
-
|
