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Amanda.Teacher
Amanda.Teacher
Joined January 2022
Posts
46
Following
0
Followers
0
Weight History
Start Weight
74 kg
Lost so far:
4.9 kg
Current Weight
69.1 kg
Performance:
Losing 0.7 kg a Week
Goal weight
64 kg
Still to go:
5.1 kg
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Amanda.Teacher's Weight History
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Amanda.Teacher's Recent Food & Exercise
Ground Beef (95% Lean / 5% Fat)
Fubá de Milho
Curau de Milho
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
View Diet Calendar
