| January 2024 |
| Tue 23: |
794 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
33.38g |
|
96.90g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
546 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
45.92g |
|
28.92g |
|
2.23g |
|
-
|
-
|
| Mon 4: |
528 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
28.52g |
|
55.48g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
376 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
23.91g |
|
20.01g |
|
-
|
-
|
| Fri 24: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.70g |
|
105.14g |
|
126.59g |
|
-
|
-
|
| Thu 23: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
69.60g |
|
63.28g |
|
-
|
-
|
| Mon 20: |
737 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
61.48g |
|
57.60g |
|
-
|
-
|
| Fri 17: |
758 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
38.30g |
|
97.15g |
|
-
|
-
|
| Wed 15: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
83.76g |
|
106.93g |
|
164.01g |
|
-
|
-
|
| Wed 8: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.55g |
|
79.32g |
|
185.79g |
|
-
|
-
|
| Tue 7: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.15g |
|
47.41g |
|
122.45g |
|
-
|
-
|
| Mon 6: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
93.90g |
|
241.78g |
|
-
|
-
|
| Thu 2: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
38.35g |
|
138.72g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1914 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
89.24g |
|
215.23g |
|
-
|
-
|
| Wed 11: |
2143 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
98.54g |
|
284.44g |
|
-
|
-
|
| Tue 10: |
1866 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.47g |
|
96.57g |
|
211.39g |
|
-
|
-
|
| Fri 6: |
859 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
51.11g |
|
59.51g |
|
-
|
-
|
| Thu 5: |
1901 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
50.98g |
|
190.29g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1152 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
67.77g |
|
141.89g |
|
-
|
-
|
| Wed 27: |
2526 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
41.11g |
|
268.40g |
|
-
|
-
|
