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Alfarocris
Alfarocris
Joined December 2021
Posts
102
Following
3
Followers
1
Weight History
Start Weight
87 kg
Lost so far:
4 kg
Current Weight
83 kg
Performance:
Losing 1.4 kg a Week
Goal weight
77 kg
Still to go:
6 kg
Follow
Alfarocris's Weight History
View Complete History
Following
NachitaFlores
Last weigh in:
Losing 0.4 kg a Week
nenycita
Last weigh in:
Gaining 0.1 kg a Week
Elias araya
Last weigh in:
Losing 0.2 kg a Week
Alfarocris's Recent Food & Exercise
Olive Oil
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Puré de Tomate
Weight Training (moderate)
Running (jogging) - 5/mph
Abdominal (Sit Ups)
View Diet Calendar