burakrak's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2328 Cals (Fat: 76.69g, Protein: 157.75g, Carbs: 248.32g)
Monthly Total: Exercise: 0 Cals   Food: 62861 Cals (Fat: 2070.56g, Protein: 4259.12g, Carbs: 6704.62g)

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Daily Average Calorie Info

108%
of RDI*
(2328 cal)
108% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 2155 calories (07 Jun 24)
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