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burakrak
burakrak
Joined December 2021
Posts
3305
Following
384
Followers
829
Weight History
Start Weight
75 kg
Lost so far:
2 kg
Current Weight
77 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
80 kg
Still to go:
3 kg
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Spor ve yemek yapmayı seviyorum, sağlıklı ve planlı beslenmekten çoğu insanın aksine keyif alıyorum. Bazen kaçamaklarımız oluyor tabi hepsi ayarlı ;)
burakrak's Weight History
View Complete History
Following
rrumeyssa
Last weigh in:
Losing 1.0 kg a Week
bedburK
Last weigh in:
steady weight
Highbadger
Last weigh in:
Gaining 2.1 kg a Week
ozlemaries
Last weigh in:
Losing 0.0 kg a Week
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burakrak's Recent Food & Exercise
Natural Cheese
Kremalı Sandviç Bisküvi
Sour Dough Bread
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
Walking (exercise) - 3.5/mph
View Diet Calendar