| February 2024 |
| Mon 5: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
135.67g |
|
46.78g |
|
-
|
-
|
| Sun 4: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
87.10g |
|
104.58g |
|
89.30g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
97.14g |
|
43.34g |
|
-
|
-
|
| Tue 30: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
105.92g |
|
55.48g |
|
-
|
-
|
| Mon 29: |
984 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
103.24g |
|
37.60g |
|
-
|
-
|
| Sun 28: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
64.64g |
|
81.11g |
|
-
|
-
|
| Sat 27: |
830 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
52.32g |
|
36.66g |
|
-
|
-
|
| July 2023 |
| Wed 5: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
26.79g |
|
10.72g |
|
-
|
-
|
| Sun 2: |
645 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.65g |
|
62.68g |
|
17.91g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
23.76g |
|
12.34g |
|
-
|
-
|
| Wed 21: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
93.28g |
|
63.68g |
|
-
|
-
|
| Tue 20: |
170 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
30.00g |
|
4.00g |
|
-
|
-
|
| Mon 19: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
65.68g |
|
106.99g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.20g |
|
44.91g |
|
94.11g |
|
-
|
-
|
| Tue 24: |
1020 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
59.02g |
|
77.65g |
|
-
|
-
|
| Mon 23: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
67.54g |
|
66.41g |
|
-
|
-
|
| Wed 18: |
1218 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
103.37g |
|
82.40g |
|
-
|
-
|
| Tue 17: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
89.95g |
|
73.64g |
|
-
|
-
|
| Fri 13: |
1389 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
92.20g |
|
155.27g |
|
-
|
-
|
| Thu 12: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
80.41g |
|
88.39g |
|
-
|
-
|
