webersonmedina23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 731 * 41%
Fat:
 
Prot:
 
Carbs:
33.87g
 
40.22g
 
67.36g
- -
July 2024
Wed 10: 1258 * 70%
Fat:
 
Prot:
 
Carbs:
58.85g
 
92.15g
 
90.34g
- -
August 2023
Thu 10: 1932 * 107%
Fat:
 
Prot:
 
Carbs:
63.20g
 
160.22g
 
179.73g
- -
July 2023
Mon 3: 1784 * 78%
Fat:
 
Prot:
 
Carbs:
58.73g
 
137.76g
 
173.28g
- -
Sat 1: 413 * 13%
Fat:
 
Prot:
 
Carbs:
11.11g
 
42.51g
 
35.62g
- -
June 2023
Sun 18: 1198 * 37%
Fat:
 
Prot:
 
Carbs:
39.99g
 
71.35g
 
132.12g
- -
Mon 12: 1898 * 58%
Fat:
 
Prot:
 
Carbs:
66.02g
 
97.99g
 
225.01g
- -
April 2023
Sat 15: 2951 * 90%
Fat:
 
Prot:
 
Carbs:
66.90g
 
255.82g
 
328.51g
- -
March 2023
Sat 4: 3264 * 100%
Fat:
 
Prot:
 
Carbs:
72.28g
 
254.38g
 
393.23g
- -
January 2023
Tue 17: 589 * 29%
Fat:
 
Prot:
 
Carbs:
11.20g
 
73.16g
 
45.03g
- -
November 2022
Fri 18: 372 * 19%
Fat:
 
Prot:
 
Carbs:
13.71g
 
16.96g
 
45.60g
- -
Wed 16: 1671 * 84%
Fat:
 
Prot:
 
Carbs:
43.11g
 
162.10g
 
160.54g
- -
Mon 14: 1353 * 68%
Fat:
 
Prot:
 
Carbs:
32.92g
 
119.34g
 
152.84g
- -
Sun 6: 618 * 31%
Fat:
 
Prot:
 
Carbs:
26.68g
 
46.88g
 
54.19g
- -
Fri 4: 1161 * 58%
Fat:
 
Prot:
 
Carbs:
38.81g
 
65.74g
 
139.02g
- -
Thu 3: 1991 * 100%
Fat:
 
Prot:
 
Carbs:
59.72g
 
196.00g
 
164.70g
- -
Wed 2: 815 * 41%
Fat:
 
Prot:
 
Carbs:
13.47g
 
34.91g
 
139.11g
- -
October 2022
Mon 31: 1461 * 73%
Fat:
 
Prot:
 
Carbs:
35.12g
 
112.50g
 
177.92g
- -
Sat 29: 1567 * 78%
Fat:
 
Prot:
 
Carbs:
38.10g
 
145.51g
 
160.22g
- -
Thu 27: 1440 * 72%
Fat:
 
Prot:
 
Carbs:
28.36g
 
122.39g
 
185.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.