| June 2023 |
| Fri 2: |
1460 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
180.68g |
|
151.18g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
437 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
49.28g |
|
50.02g |
|
-
|
-
|
| January 2022 |
| Sun 2: |
2173 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
236.69g |
|
230.11g |
|
-
|
-
|
| September 2021 |
| Sun 5: |
2291 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
230.30g |
|
152.28g |
|
-
|
-
|
| Thu 2: |
1437 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
80.19g |
|
142.16g |
|
32.55g |
|
-
|
-
|
| August 2021 |
| Tue 17: |
1136 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
211.69g |
|
25.00g |
|
-
|
-
|
| July 2021 |
| Mon 12: |
75 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
15.00g |
|
0.00g |
|
-
|
-
|
| Fri 9: |
1982 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.24g |
|
262.06g |
|
111.93g |
|
-
|
-
|
| Thu 8: |
2930 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
430.50g |
|
124.20g |
|
-
|
-
|
| Mon 5: |
2179 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
252.20g |
|
183.08g |
|
-
|
-
|
| Sun 4: |
1670 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
256.00g |
|
100.00g |
|
-
|
-
|
| Thu 1: |
204 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1281 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
117.14g |
|
102.14g |
|
-
|
-
|
| Mon 21: |
862 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
20.55g |
|
129.51g |
|
-
|
-
|
| Thu 10: |
464 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
52.50g |
|
43.00g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
662 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
27.34g |
|
70.48g |
|
-
|
-
|
| Wed 19: |
305 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
49.00g |
|
10.00g |
|
3487*
|
 3182
|
| Tue 18: |
1536 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.59g |
|
176.47g |
|
56.49g |
|
-
|
-
|
| Mon 17: |
2084 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
104.39g |
|
202.48g |
|
84.76g |
|
-
|
-
|
| Sun 16: |
1784 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
171.21g |
|
139.12g |
|
3303*
|
1519
|
