| February 2013 |
| Tue 5: |
1273
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
63.01g |
|
187.64g |
|
-
|
-
|
| Mon 4: |
1509
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.88g |
|
71.32g |
|
131.53g |
|
-
|
-
|
| Sun 3: |
1359 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.37g |
|
43.81g |
|
197.09g |
|
-
|
-
|
| Sat 2: |
1742 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
53.54g |
|
208.83g |
|
3129*
|
 1387
|
| Fri 1: |
1997
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
87.30g |
|
307.57g |
|
3129*
|
1132
|
| January 2013 |
| Thu 31: |
2587
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
114.33g |
|
71.35g |
|
331.59g |
|
-
|
-
|
| Wed 30: |
1505
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
51.49g |
|
229.16g |
|
-
|
-
|
| Tue 29: |
1375
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
67.76g |
|
209.39g |
|
3779
|
2404
|
| Mon 28: |
1461
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
62.24g |
|
182.29g |
|
-
|
-
|
| Sun 27: |
-
|
-
|
|
2982*
|
-
|
| Sat 26: |
-
|
-
|
|
3189*
|
-
|
| Fri 25: |
1024
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
66.82g |
|
172.62g |
|
-
|
-
|
| Thu 24: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
35.43g |
|
205.45g |
|
-
|
-
|
| Wed 23: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
60.09g |
|
207.41g |
|
3189*
|
1798
|
| Tue 22: |
1453
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
76.02g |
|
177.34g |
|
3820
|
2367
|
| Mon 21: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
83.70g |
|
197.88g |
|
2670
|
829
|
| Sun 20: |
2263
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
141.84g |
|
76.93g |
|
187.52g |
|
3189
|
926
|
| Sat 19: |
2377 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
110.47g |
|
75.63g |
|
239.48g |
|
2670
|
293
|
| Fri 18: |
1544
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
65.61g |
|
177.61g |
|
3189
|
1645
|
| Thu 17: |
1476
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
78.88g |
|
205.66g |
|
3184
|
1708
|
| Wed 16: |
1536
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
50.47g |
|
236.46g |
|
3592
|
2056
|
