| March 2024 |
| Wed 27: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
12.48g |
|
34.10g |
|
-
|
-
|
| Tue 26: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
20.84g |
|
56.24g |
|
-
|
-
|
| Mon 25: |
1050 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
61.98g |
|
127.04g |
|
-
|
-
|
| Sun 24: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
77.87g |
|
128.55g |
|
-
|
-
|
| Sat 23: |
970 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
64.69g |
|
89.22g |
|
-
|
-
|
| Wed 20: |
1069 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
51.76g |
|
129.37g |
|
-
|
-
|
| Tue 19: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
91.48g |
|
123.12g |
|
-
|
-
|
| Mon 18: |
1403 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
81.53g |
|
127.79g |
|
-
|
-
|
| Sun 17: |
1260 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
79.58g |
|
120.65g |
|
-
|
-
|
| Sun 3: |
371 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.77g |
|
11.06g |
|
64.39g |
|
-
|
-
|
| Sat 2: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
79.64g |
|
132.08g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
45.20g |
|
68.76g |
|
-
|
-
|
| Fri 5: |
660 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
30.00g |
|
64.31g |
|
-
|
-
|
| Wed 3: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
19.02g |
|
56.71g |
|
-
|
-
|
| Tue 2: |
978 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
56.69g |
|
115.42g |
|
-
|
-
|
| Mon 1: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
29.12g |
|
87.63g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
11.22g |
|
60.46g |
|
-
|
-
|
| Fri 29: |
214 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
12.56g |
|
26.42g |
|
-
|
-
|
| Thu 28: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
39.92g |
|
108.27g |
|
-
|
-
|
