DirtyGary's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2021
Mon 31: 731 * 35%
Fat:
 
Prot:
 
Carbs:
27.87g
 
15.92g
 
111.79g
- -
Sun 30: 655 * 31%
Fat:
 
Prot:
 
Carbs:
17.18g
 
30.87g
 
98.02g
- -
Fri 28: 876 * 42%
Fat:
 
Prot:
 
Carbs:
24.56g
 
51.10g
 
111.88g
- -
Thu 27: 1192 * 57%
Fat:
 
Prot:
 
Carbs:
38.80g
 
60.20g
 
155.88g
- -
Wed 26: 1601 * 76%
Fat:
 
Prot:
 
Carbs:
47.39g
 
92.32g
 
216.74g
2762*  1161
Tue 25: 1166 * 56%
Fat:
 
Prot:
 
Carbs:
31.04g
 
67.16g
 
163.16g
2819*  1653
Mon 24: 1385 * 66%
Fat:
 
Prot:
 
Carbs:
31.49g
 
77.14g
 
197.09g
- -
Sun 23: 2102 * 100%
Fat:
 
Prot:
 
Carbs:
64.05g
 
99.57g
 
279.89g
- -
Sat 22: 1110 * 53%
Fat:
 
Prot:
 
Carbs:
39.63g
 
52.92g
 
136.60g
- -
Fri 21: 728 * 35%
Fat:
 
Prot:
 
Carbs:
14.81g
 
59.84g
 
92.76g
- -
Thu 20: 1970 * 94%
Fat:
 
Prot:
 
Carbs:
66.65g
 
90.24g
 
251.10g
- -
Wed 19: 1577 * 75%
Fat:
 
Prot:
 
Carbs:
43.32g
 
57.70g
 
243.37g
- -
Tue 18: 2391 * 114%
Fat:
 
Prot:
 
Carbs:
88.19g
 
125.70g
 
276.24g
- -
Mon 17: 1744 * 83%
Fat:
 
Prot:
 
Carbs:
81.95g
 
125.24g
 
124.83g
- -
Sun 16: 1104 * 53%
Fat:
 
Prot:
 
Carbs:
79.04g
 
57.57g
 
38.11g
- -
Sat 15: 1252 * 60%
Fat:
 
Prot:
 
Carbs:
32.87g
 
48.45g
 
187.62g
- -
Fri 14: 1238 * 59%
Fat:
 
Prot:
 
Carbs:
23.93g
 
79.41g
 
179.52g
- -
Thu 13: 1912 * 91%
Fat:
 
Prot:
 
Carbs:
121.17g
 
65.67g
 
148.18g
- -
Wed 12: 1269 * 60%
Fat:
 
Prot:
 
Carbs:
25.60g
 
80.77g
 
186.58g
- -
Tue 11: 2168 * 103%
Fat:
 
Prot:
 
Carbs:
87.22g
 
88.62g
 
268.48g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.