| August 2024 |
| Sat 24: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
70.89g |
|
57.37g |
|
-
|
-
|
| Tue 13: |
1029 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
44.60g |
|
114.61g |
|
-
|
-
|
| Mon 12: |
855 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
39.97g |
|
112.66g |
|
-
|
-
|
| Sun 11: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
43.55g |
|
148.98g |
|
-
|
-
|
| Wed 7: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
27.47g |
|
80.76g |
|
-
|
-
|
| Mon 5: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
44.02g |
|
82.24g |
|
-
|
-
|
| Sun 4: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
42.46g |
|
87.16g |
|
-
|
-
|
| Sat 3: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
35.21g |
|
149.03g |
|
-
|
-
|
| Fri 2: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
36.09g |
|
94.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
35.33g |
|
81.20g |
|
-
|
-
|
| Thu 18: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
38.34g |
|
95.14g |
|
-
|
-
|
| Wed 10: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
77.51g |
|
38.46g |
|
-
|
-
|
| Tue 9: |
1187 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.64g |
|
110.76g |
|
59.58g |
|
-
|
-
|
| Mon 8: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.89g |
|
109.59g |
|
124.62g |
|
-
|
-
|
| Sun 7: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
40.82g |
|
14.98g |
|
-
|
-
|
| Thu 4: |
931
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
109.08g |
|
28.30g |
|
-
|
-
|
| March 2024 |
| Tue 12: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
100.92g |
|
115.64g |
|
-
|
-
|
| Mon 11: |
1027 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
84.06g |
|
90.26g |
|
-
|
-
|
| Sun 10: |
1293 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
90.67g |
|
47.96g |
|
-
|
-
|
| Sat 9: |
1830 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
130.65g |
|
168.07g |
|
-
|
-
|
