| January 2018 |
| Tue 9: |
974
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
67.93g |
|
29.75g |
|
-
|
-
|
| Mon 8: |
324
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
36.15g |
|
18.93g |
|
-
|
-
|
| Fri 5: |
95 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
2.89g |
|
11.82g |
|
-
|
-
|
| Thu 4: |
706
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.19g |
|
47.37g |
|
35.47g |
|
-
|
-
|
| Wed 3: |
943
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
70.52g |
|
24.70g |
|
-
|
-
|
| Tue 2: |
518
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.85g |
|
34.10g |
|
16.87g |
|
-
|
-
|
| November 2017 |
| October 2017 |
| Tue 31: |
336
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
9.86g |
|
14.00g |
|
-
|
-
|
| Mon 30: |
261
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
25.41g |
|
6.01g |
|
4114*
|
 3853
|
| February 2017 |
| Tue 21: |
367 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
4.10g |
|
54.60g |
|
-
|
-
|
| December 2016 |
| Mon 5: |
187 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
32.43g |
|
5.01g |
|
-
|
-
|
| March 2016 |
| Thu 31: |
204
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
21.83g |
|
4.86g |
|
-
|
-
|
| Wed 30: |
1133
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
91.68g |
|
31.14g |
|
-
|
-
|
| Tue 29: |
592
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
63.19g |
|
60.37g |
|
-
|
-
|
| Mon 28: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.18g |
|
54.66g |
|
-
|
-
|
| Sun 27: |
230
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
18.72g |
|
5.54g |
|
-
|
-
|
| Wed 23: |
235
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
27.77g |
|
13.32g |
|
-
|
-
|
| Tue 22: |
459
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.84g |
|
44.43g |
|
9.86g |
|
-
|
-
|
| Mon 21: |
1009
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
61.41g |
|
19.03g |
|
-
|
-
|
| Sun 20: |
748
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
25.82g |
|
40.88g |
|
-
|
-
|
