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moshe_13
moshe_13
Joined January 2013
Posts
107
Following
3
Followers
13
Weight History
Start Weight
120.7 kg
Lost so far:
14 kg
Current Weight
106.7 kg
Performance:
Losing 0.3 kg a Week
Goal weight
83 kg
Still to go:
23.7 kg
Follow
moshe_13's Weight History
View Complete History
Following
ClaudinhaT
Last weigh in:
Losing 0.6 kg a Week
LUANA202
Last weigh in:
Losing 0.1 kg a Week
Plissado
Last weigh in:
steady weight
moshe_13's Cook Book
Calories: 291kcal | Fat: 22.57g | Carbs: 1.84g | Prot: 17.71g
Waffle
Rápida e saborosa.
Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g
Bolo Minuto
Bolo rápido feito no microondas.
View Complete Cook Book
moshe_13's Recent Food & Exercise
Farinha de Linhaça Dourada
Soy Protein Isolate
Green Cabbage
Running (jogging) - 5/mph
Desk Work
Driving
View Diet Calendar
