| July 2024 |
| Thu 25: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
32.50g |
|
60.20g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
94.57g |
|
27.41g |
|
-
|
-
|
| Thu 13: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
96.07g |
|
13.86g |
|
-
|
-
|
| Mon 10: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.47g |
|
34.97g |
|
27.02g |
|
-
|
-
|
| Sat 8: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
70.61g |
|
20.77g |
|
-
|
-
|
| Fri 7: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
82.73g |
|
35.28g |
|
-
|
-
|
| Thu 6: |
772 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
59.10g |
|
63.67g |
|
-
|
-
|
| Wed 5: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
93.27g |
|
39.69g |
|
-
|
-
|
| Mon 3: |
316 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.24g |
|
47.30g |
|
12.92g |
|
-
|
-
|
| Sat 1: |
658 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
89.78g |
|
43.33g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
728 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
103.77g |
|
46.42g |
|
-
|
-
|
| Thu 29: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
90.94g |
|
32.50g |
|
-
|
-
|
| Wed 28: |
1063 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
142.82g |
|
57.00g |
|
-
|
-
|
| Tue 27: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
119.45g |
|
68.16g |
|
-
|
-
|
| Mon 26: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
100.43g |
|
70.44g |
|
-
|
-
|
| Sun 25: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
107.76g |
|
49.05g |
|
-
|
-
|
| Sat 24: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.89g |
|
114.17g |
|
31.15g |
|
-
|
-
|
| Fri 23: |
756 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
125.50g |
|
26.46g |
|
-
|
-
|
| Thu 22: |
845 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
133.88g |
|
30.96g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
1134 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
106.04g |
|
80.75g |
|
-
|
-
|
