| July 2024 |
| Sat 20: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
1.65g |
|
24.68g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
27.02g |
|
77.65g |
|
-
|
-
|
| Sat 14: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.56g |
|
36.88g |
|
40.31g |
|
-
|
-
|
| Fri 13: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
44.78g |
|
37.68g |
|
-
|
-
|
| Thu 12: |
1114 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
57.07g |
|
166.22g |
|
-
|
-
|
| Wed 11: |
1216 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.03g |
|
25.57g |
|
193.14g |
|
-
|
-
|
| Tue 10: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
63.83g |
|
108.85g |
|
-
|
-
|
| Mon 9: |
1233 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.94g |
|
59.85g |
|
83.52g |
|
-
|
-
|
| Sun 8: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
51.98g |
|
123.90g |
|
-
|
-
|
| Sat 7: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
49.99g |
|
164.11g |
|
-
|
-
|
| Fri 6: |
1336 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
58.11g |
|
179.58g |
|
-
|
-
|
| Thu 5: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
20.14g |
|
69.80g |
|
-
|
-
|
| Wed 4: |
318 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
7.66g |
|
54.31g |
|
1302*
|
 984
|
| January 2021 |
| Fri 8: |
19 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.98g |
|
2.52g |
|
-
|
-
|
