galih.r's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2023
Tue 3: - - 508* -
Mon 2: - - 2183* -
Sun 1: 2018 * 92%
Fat:
 
Prot:
 
Carbs:
64.16g
 
112.75g
 
250.44g
1829*  189
December 2022
Sat 31: 999 * 45%
Fat:
 
Prot:
 
Carbs:
45.39g
 
35.86g
 
115.41g
1809*  810
Fri 30: - - 2258* -
Thu 29: - - 2171* -
Wed 28: - - 1885* -
Tue 27: - - 2039* -
Mon 26: - - 2191* -
Sun 25: - - 1781* -
Sat 24: - - 1780* -
Fri 23: - - 2083* -
Thu 22: - - 1958* -
Wed 21: - - 1984* -
Tue 20: - - 1978* -
Mon 19: - - 1925* -
Sun 18: - - 1729* -
Sat 17: - - 1743* -
Fri 16: - - 2078* -
Thu 15: - - 2110* -
Get the app
    
© 2024 FatSecret. All rights reserved.