galih.r - Member

galih.r

Joined November 2020

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Weight History

Start Weight

79 kg

Lost so far: 10.5 kg

Current Weight

89.5 kg
Performance: Gaining 0.0 kg a Week

Goal weight

74 kg

Still to go: 15.5 kg

galih.r's Weight History

	PengenBodyGoals.
	Last weigh in: Gaining 1.4 kg a Week

	Classic Caesar Salad
	Beef Bowl (Large)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (light, e.g. home exercise)
	Weight Training (moderate)