| March 2021 |
| Wed 31: |
1190 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
52.58g |
|
98.62g |
|
-
|
-
|
| Mon 29: |
599 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
32.43g |
|
57.15g |
|
-
|
-
|
| Thu 25: |
853 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
55.52g |
|
86.96g |
|
-
|
-
|
| Tue 16: |
522 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
24.29g |
|
54.26g |
|
-
|
-
|
| February 2021 |
| Wed 24: |
463 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
21.00g |
|
49.23g |
|
-
|
-
|
| Tue 23: |
384 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
13.02g |
|
40.00g |
|
-
|
-
|
| Wed 3: |
505 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
22.65g |
|
70.67g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
662 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
29.23g |
|
99.33g |
|
-
|
-
|
| Fri 22: |
58 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
2.37g |
|
2.15g |
|
-
|
-
|
| Sat 9: |
455 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
17.73g |
|
54.79g |
|
-
|
-
|
| Fri 8: |
623 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
47.70g |
|
60.93g |
|
-
|
-
|
| December 2020 |
| Tue 15: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
31.97g |
|
88.45g |
|
-
|
-
|
| Wed 9: |
616 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
54.65g |
|
22.04g |
|
-
|
-
|
| Tue 8: |
973 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
82.96g |
|
55.10g |
|
106.61g |
|
-
|
-
|
| Thu 3: |
541 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
31.61g |
|
57.37g |
|
-
|
-
|
| Wed 2: |
664 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.95g |
|
50.04g |
|
72.20g |
|
-
|
-
|
| Tue 1: |
469 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
17.86g |
|
82.05g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
52.87g |
|
94.74g |
|
-
|
-
|
