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Juniawan Haryanto
Juniawan Haryanto
Joined October 2020
Posts
3
Following
2
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
0.1 kg
Current Weight
69.9 kg
Performance:
Losing 0.7 kg a Week
Goal weight
60 kg
Still to go:
9.9 kg
Follow
Juniawan Haryanto's Weight History
View Complete History
Following
fahmadini
Last weigh in:
Gaining 0.2 kg a Week
faricha cayooo
Last weigh in:
Losing 1.4 kg a Week
Juniawan Haryanto's Recent Food & Exercise
Donat
Sambal Ijo
Ayam Suwir
Calisthenics (heavy, e.g. pushups)
Stairs (Climbing Stairs)
Abdominal (Sit Ups)
View Diet Calendar
