| November 2020 |
| Tue 10: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
35.86g |
|
51.75g |
|
-
|
-
|
| Mon 9: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
90.01g |
|
99.30g |
|
-
|
-
|
| Fri 6: |
1453 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
79.17g |
|
51.05g |
|
87.45g |
|
-
|
-
|
| Thu 5: |
743 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
48.63g |
|
94.24g |
|
-
|
-
|
| Wed 4: |
1441 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
83.68g |
|
136.76g |
|
-
|
-
|
| Tue 3: |
1505 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.01g |
|
96.43g |
|
142.18g |
|
-
|
-
|
| Mon 2: |
1114 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
64.65g |
|
115.13g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
47.04g |
|
103.21g |
|
-
|
-
|
| Fri 30: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
77.66g |
|
159.31g |
|
-
|
-
|
| Thu 29: |
1188 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
82.43g |
|
118.29g |
|
-
|
-
|
| Wed 28: |
1666 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
101.22g |
|
163.80g |
|
-
|
-
|
| Tue 27: |
1710 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
68.35g |
|
213.45g |
|
-
|
-
|
| Mon 26: |
1550 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
53.08g |
|
192.26g |
|
-
|
-
|
| Sun 25: |
4011 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
221.74g |
|
168.13g |
|
333.77g |
|
-
|
-
|
| Sat 24: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
8.01g |
|
56.72g |
|
-
|
-
|
| Fri 23: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
31.51g |
|
204.05g |
|
-
|
-
|
| Thu 22: |
1296 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
81.51g |
|
190.70g |
|
2684*
|
 1388
|
| Wed 21: |
1939 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.10g |
|
83.73g |
|
199.37g |
|
-
|
-
|
| Tue 20: |
1562 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
81.39g |
|
200.04g |
|
-
|
-
|
| Sun 18: |
-
|
-
|
|
2022*
|
-
|
| Sat 17: |
2164 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.46g |
|
111.17g |
|
232.81g |
|
2784*
|
620
|
