amls7 - Member

amls7

Joined October 2020

Posts

Following

Followers

Weight History

Start Weight

83 kg

Lost so far: 3.8 kg

Current Weight

79.2 kg
Performance: Losing 0.8 kg a Week

Goal weight

65 kg

Still to go: 14.2 kg

amls7's Weight History

	gih37
	Last weigh in: Gaining 0.1 kg a Week

	White Rice (Long-Grain, Enriched, Parboiled, Cooked)
	Requeijão Cremoso Tradicional
	Fried Egg without Fat
	Weight Training (Bodybuilding)
	Treadmill
	Exercise Machine