| October 2015 |
| Thu 8: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
17.03g |
|
20.06g |
|
-
|
-
|
| Wed 7: |
1109 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
66.98g |
|
151.95g |
|
-
|
-
|
| Tue 6: |
1638 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
92.26g |
|
127.57g |
|
-
|
-
|
| Mon 5: |
1295 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
63.82g |
|
150.91g |
|
4722*
|
 3427
|
| Thu 1: |
284 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
18.22g |
|
23.20g |
|
-
|
-
|
| September 2015 |
| Wed 30: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
86.47g |
|
216.98g |
|
4200*
|
2344
|
| Tue 29: |
1874 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.23g |
|
93.94g |
|
163.76g |
|
4264*
|
2390
|
| Mon 28: |
1667 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.61g |
|
106.56g |
|
176.22g |
|
4013*
|
2346
|
| Sun 27: |
751 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
18.23g |
|
102.04g |
|
-
|
-
|
| Sat 26: |
1978 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.33g |
|
54.12g |
|
336.39g |
|
4222*
|
2244
|
| June 2015 |
| Mon 1: |
382 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
12.84g |
|
52.20g |
|
-
|
-
|
| May 2015 |
| Wed 27: |
587 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
25.83g |
|
110.37g |
|
3731*
|
3144
|
| Mon 25: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
29.10g |
|
86.00g |
|
3735*
|
2776
|
| Fri 22: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
63.12g |
|
276.55g |
|
4459*
|
2691
|
| Wed 20: |
-
|
-
|
|
3564*
|
-
|
| Tue 19: |
1015 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
45.93g |
|
134.34g |
|
4708*
|
3693
|
| July 2014 |
| Tue 22: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.00g |
|
-
|
-
|
| Thu 10: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
19.14g |
|
-
|
-
|
| Tue 8: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
5.80g |
|
60.00g |
|
-
|
-
|
| June 2014 |
| Thu 26: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
32.86g |
|
134.43g |
|
3124*
|
2245
|
| November 2013 |
| Thu 21: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
51.29g |
|
85.73g |
|
-
|
-
|
