| October 2020 |
| Thu 8: |
296 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.42g |
|
32.78g |
|
9.28g |
|
-
|
-
|
| Wed 7: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.16g |
|
8.85g |
|
32.85g |
|
-
|
-
|
| Fri 2: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
16.18g |
|
52.74g |
|
-
|
-
|
| September 2020 |
| Fri 25: |
867 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
40.13g |
|
120.08g |
|
474*
|
 393
|
| Wed 23: |
1266 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
67.18g |
|
170.44g |
|
-
|
-
|
| Tue 22: |
480 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
44.15g |
|
44.96g |
|
474*
|
6
|
| Mon 21: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.97g |
|
35.17g |
|
77.86g |
|
474*
|
137
|
| Sun 20: |
1052 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
69.93g |
|
131.88g |
|
-
|
-
|
| Sat 19: |
711 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
56.36g |
|
82.75g |
|
474*
|
237
|
| Fri 18: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
35.77g |
|
106.71g |
|
-
|
-
|
| Thu 17: |
958 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
38.70g |
|
80.79g |
|
261*
|
697
|
| Wed 16: |
693 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
33.04g |
|
87.70g |
|
481*
|
212
|
| Tue 15: |
661 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
15.78g |
|
116.25g |
|
2008*
|
 1347
|
