Elsa Umi - Member

Elsa Umi

Joined September 2020

Posts

Following

Followers

Weight History

Start Weight

65.5 kg

Lost so far: 1 kg

Current Weight

64.5 kg
Performance: Losing 1.8 kg a Week

Goal weight

52.5 kg

Still to go: 12 kg

Elsa Umi's Weight History

	ichasialus
	Last weigh in: Gaining 0.2 kg a Week

	Chicken Liver
	Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
	Cooked Carrots
	Aerobics
	Zumba
	Walking (exercise) - 3.5/mph