Sumie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2012
Wed 10: 501 * 23%
Fat:
 
Prot:
 
Carbs:
26.02g
 
26.63g
 
39.70g
- -
September 2012
Mon 17: - - 2774* -
June 2012
Mon 11: 1836 * 83%
Fat:
 
Prot:
 
Carbs:
89.29g
 
55.24g
 
211.66g
2545*  709
Thu 7: 1771 * 80%
Fat:
 
Prot:
 
Carbs:
61.84g
 
64.87g
 
242.59g
2481*  710
Wed 6: 1941 * 88%
Fat:
 
Prot:
 
Carbs:
111.86g
 
77.69g
 
166.67g
2472*  531
Tue 5: 1949 * 89%
Fat:
 
Prot:
 
Carbs:
78.50g
 
43.14g
 
273.59g
2431*  482
Mon 4: 1879 * 85%
Fat:
 
Prot:
 
Carbs:
56.55g
 
88.13g
 
275.88g
2850*  971
Sun 3: 1511 * 69%
Fat:
 
Prot:
 
Carbs:
65.79g
 
84.70g
 
140.99g
2766*  1255
Sat 2: 2244 * 102%
Fat:
 
Prot:
 
Carbs:
113.63g
 
75.51g
 
235.40g
2461*  217
Fri 1: 1600 * 73%
Fat:
 
Prot:
 
Carbs:
81.90g
 
51.93g
 
158.74g
2683*  1083
May 2012
Thu 31: 2070 * 94%
Fat:
 
Prot:
 
Carbs:
96.28g
 
77.74g
 
216.10g
2812*  742
Wed 30: 2034 * 92%
Fat:
 
Prot:
 
Carbs:
84.73g
 
120.72g
 
205.74g
2817*  783
Tue 29: 1621 * 74%
Fat:
 
Prot:
 
Carbs:
33.80g
 
95.30g
 
229.62g
2562*  941
Mon 28: 2620 * 119%
Fat:
 
Prot:
 
Carbs:
126.69g
 
136.41g
 
233.08g
2660*  40
Sat 26: 2210 * 100%
Fat:
 
Prot:
 
Carbs:
111.84g
 
118.18g
 
177.56g
2506*  296
Fri 25: 1696 * 77%
Fat:
 
Prot:
 
Carbs:
88.07g
 
88.57g
 
139.38g
2428*  732
Thu 24: 2095 * 95%
Fat:
 
Prot:
 
Carbs:
94.83g
 
95.92g
 
213.88g
2480*  385
Wed 23: 2224 * 101%
Fat:
 
Prot:
 
Carbs:
102.48g
 
81.91g
 
144.55g
2605*  381
Tue 22: 2252 * 102%
Fat:
 
Prot:
 
Carbs:
93.01g
 
103.28g
 
253.47g
2506*  254
Thu 3: 1516 * 69%
Fat:
 
Prot:
 
Carbs:
56.66g
 
78.12g
 
174.93g
2620*  1104
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