Sumie
Joined April 2011
Posts
70
Following
5
Followers
5
Weight History

Start Weight
104.7 kg
Lost so far: 6.7 kg

Current Weight
98.0 kg
Performance: Losing 0.0 kg a Week

Goal weight
63.5 kg
Still to go: 34.5 kg
I have been overweight for most of my life. Growing up, eating healthy was not a common thing in my family; we love food [good and bad] and still do! I became more unhappy with my body as I got older, and I want to change that.

Over the years I have been struggling with my weight; gaining a lot and losing very little. It's time to take control of my body!


Sumie's Weight History


Following

jessabridge4444
Last weigh in: Losing 1.1 kg a Week Down
 
kingkeld
Last weigh in: Losing 0.3 kg a Week Down
diddoh
Last weigh in: Gaining 0.2 kg a Week Up
 
Nikki22
Last weigh in: Losing 0.8 kg a Week Down

Sumie's Cook Book

Calories: 189kcal | Fat: 7.95g | Carbs: 27.64g | Prot: 2.91g
Brown Sugar Pound Cakes
A deliciously sweet afternoon snack.
Calories: 272kcal | Fat: 14.56g | Carbs: 3.07g | Prot: 30.93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calories: 284kcal | Fat: 4.51g | Carbs: 40.42g | Prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
Calories: 204kcal | Fat: 9.34g | Carbs: 28.62g | Prot: 8.41g
Vegetarian Tortilla Pizza
A super easy, guilt free alternative to get yourself a little pizza fix.
Calories: 215kcal | Fat: 3.24g | Carbs: 30.30g | Prot: 15.16g
Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
View Complete Cook Book

Sumie's Recent Food & Exercise


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