| September 2024 |
| Sat 7: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
45.51g |
|
183.90g |
|
1756*
|
 621
|
| July 2024 |
| Thu 25: |
337 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
10.12g |
|
68.14g |
|
-
|
-
|
| Wed 24: |
785 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
32.68g |
|
108.70g |
|
-
|
-
|
| Tue 23: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.35g |
|
32.66g |
|
91.29g |
|
-
|
-
|
| Mon 22: |
687 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
32.24g |
|
91.69g |
|
-
|
-
|
| Sun 21: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
10.75g |
|
43.85g |
|
-
|
-
|
| Sat 20: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
7.20g |
|
76.00g |
|
-
|
-
|
| Fri 19: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
18.99g |
|
41.56g |
|
-
|
-
|
| Thu 18: |
396 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
17.36g |
|
52.84g |
|
-
|
-
|
| Mon 15: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.23g |
|
13.61g |
|
48.72g |
|
-
|
-
|
| Sun 14: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
43.87g |
|
68.89g |
|
-
|
-
|
| Sat 13: |
611 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
22.13g |
|
61.29g |
|
-
|
-
|
| Fri 12: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
39.67g |
|
69.80g |
|
-
|
-
|
| Thu 11: |
607 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
20.55g |
|
80.44g |
|
-
|
-
|
| Wed 10: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
41.78g |
|
60.86g |
|
-
|
-
|
| Tue 9: |
731 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
31.65g |
|
95.10g |
|
-
|
-
|
| Mon 8: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
46.24g |
|
148.84g |
|
-
|
-
|
| Sun 7: |
564 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
46.69g |
|
43.38g |
|
-
|
-
|
| Sat 6: |
663 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
23.36g |
|
60.42g |
|
-
|
-
|
| Fri 5: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
33.11g |
|
57.82g |
|
-
|
-
|
