| January 2021 |
| Sat 30: |
213 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
15.12g |
|
21.00g |
|
-
|
-
|
| Thu 28: |
319 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
5.94g |
|
71.50g |
|
-
|
-
|
| Wed 27: |
1037 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
70.17g |
|
47.53g |
|
-
|
-
|
| Tue 26: |
384 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.77g |
|
53.84g |
|
-
|
-
|
| Mon 25: |
923 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
64.82g |
|
47.25g |
|
-
|
-
|
| Sun 24: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.66g |
|
18.24g |
|
-
|
-
|
| Sat 23: |
1078 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
84.84g |
|
164.37g |
|
-
|
-
|
| Fri 22: |
1237 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
100.48g |
|
63.15g |
|
-
|
-
|
| October 2020 |
| Mon 5: |
262 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
10.23g |
|
35.39g |
|
-
|
-
|
| August 2020 |
| Tue 18: |
981 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
49.33g |
|
67.78g |
|
-
|
-
|
| Sun 16: |
334 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
12.07g |
|
49.50g |
|
-
|
-
|
| Fri 14: |
1209 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
76.01g |
|
45.96g |
|
1908*
|
 699
|
| Thu 13: |
923 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
68.71g |
|
149.89g |
|
2294*
|
1371
|
| Wed 12: |
400 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
24.77g |
|
46.59g |
|
-
|
-
|
| Tue 11: |
845 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
51.97g |
|
103.47g |
|
-
|
-
|
| Mon 10: |
369 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.45g |
|
19.30g |
|
56.08g |
|
-
|
-
|
| Sun 9: |
1100 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
82.82g |
|
142.27g |
|
-
|
-
|
| Sat 8: |
1069 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
73.17g |
|
108.01g |
|
-
|
-
|
| Fri 7: |
1138 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
60.74g |
|
88.76g |
|
1919*
|
781
|
| Thu 6: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
6.25g |
|
32.49g |
|
1919*
|
1745
|
