Ngonza61 - Member

Ngonza61

Joined July 2020

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Weight History

Start Weight

80.7 kg

Lost so far: 3.2 kg

Current Weight

77.5 kg
Performance: Losing 1.4 kg a Week

Goal weight

71.7 kg

Still to go: 5.9 kg

Ngonza61's Weight History

Calories: 131kcal | Fat: 10.35g | Carbs: 8.98g | Prot: 2.55g

Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.

View Complete Cook Book

	Asparagus Spears
	Pork Chop
	Organics Green Tea with Lemonade