| February 2024 |
| Fri 16: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
43.09g |
|
97.66g |
|
-
|
-
|
| Thu 15: |
1006 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
45.27g |
|
177.35g |
|
-
|
-
|
| Wed 14: |
841 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
88.73g |
|
43.10g |
|
-
|
-
|
| Tue 13: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
109.10g |
|
93.75g |
|
-
|
-
|
| Mon 12: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
53.97g |
|
34.18g |
|
-
|
-
|
| Sun 11: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
64.36g |
|
182.92g |
|
-
|
-
|
| Sat 10: |
1153 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
58.89g |
|
168.35g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
693 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
60.71g |
|
58.82g |
|
-
|
-
|
| Tue 21: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
77.36g |
|
123.79g |
|
-
|
-
|
| Mon 20: |
1384 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
70.63g |
|
161.66g |
|
-
|
-
|
| Sun 19: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
24.81g |
|
134.49g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
92.68g |
|
103.01g |
|
-
|
-
|
| Tue 17: |
867 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
89.29g |
|
56.87g |
|
-
|
-
|
| Mon 16: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
54.49g |
|
81.11g |
|
-
|
-
|
| Sat 14: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
80.68g |
|
94.33g |
|
-
|
-
|
| Fri 13: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
68.06g |
|
69.61g |
|
-
|
-
|
| Wed 11: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
51.53g |
|
225.44g |
|
-
|
-
|
| Tue 10: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
104.88g |
|
220.76g |
|
-
|
-
|
| Mon 9: |
1792 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
53.00g |
|
239.77g |
|
-
|
-
|
| Sun 8: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
45.89g |
|
149.10g |
|
-
|
-
|
