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Nayushamy
Nayushamy
Joined July 2020
Posts
4
Following
0
Followers
0
Weight History
Start Weight
80.5 kg
Lost so far:
4.2 kg
Current Weight
76.3 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
6.3 kg
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Nayushamy's Weight History
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Nayushamy's Recent Food & Exercise
Сэндвич Деревенский с Ветчиной и Сыром
Слойка с Вишней
Coffee
Calisthenics (light, e.g. home exercise)
View Diet Calendar