| July 2024 |
| Mon 1: |
422 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
13.19g |
|
30.40g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.35g |
|
44.64g |
|
61.33g |
|
-
|
-
|
| Sat 29: |
1178 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
83.26g |
|
81.07g |
|
-
|
-
|
| Fri 28: |
875 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
52.93g |
|
63.65g |
|
-
|
-
|
| Thu 27: |
1108 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
68.91g |
|
74.38g |
|
-
|
-
|
| Wed 26: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
56.69g |
|
121.12g |
|
-
|
-
|
| Tue 25: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
86.12g |
|
113.55g |
|
-
|
-
|
| Mon 24: |
802 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
30.97g |
|
62.64g |
|
-
|
-
|
| Sun 23: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
11.03g |
|
13.89g |
|
-
|
-
|
| Sat 22: |
468 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
15.82g |
|
41.56g |
|
-
|
-
|
| Fri 21: |
1968 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.25g |
|
54.36g |
|
157.75g |
|
-
|
-
|
| Thu 20: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
10.52g |
|
28.44g |
|
-
|
-
|
| Wed 19: |
1401 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.62g |
|
66.67g |
|
92.78g |
|
-
|
-
|
| Sat 15: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
32.41g |
|
57.32g |
|
-
|
-
|
| Fri 14: |
1146 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
32.43g |
|
20.11g |
|
-
|
-
|
| Thu 13: |
909 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
52.70g |
|
117.57g |
|
-
|
-
|
| Wed 12: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
49.10g |
|
73.81g |
|
-
|
-
|
| Tue 11: |
1495 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
83.00g |
|
134.92g |
|
-
|
-
|
| Mon 10: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
86.95g |
|
85.53g |
|
126.65g |
|
-
|
-
|
| Sun 9: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
90.08g |
|
103.95g |
|
-
|
-
|
