| July 2020 |
| Wed 22: |
537 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
30.57g |
|
8.01g |
|
-
|
-
|
| Tue 21: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
16.24g |
|
56.94g |
|
-
|
-
|
| Sun 19: |
509 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
25.45g |
|
66.47g |
|
-
|
-
|
| Sat 18: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
21.07g |
|
56.72g |
|
-
|
-
|
| Fri 17: |
1048 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
35.52g |
|
92.17g |
|
-
|
-
|
| Thu 16: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
56.72g |
|
92.29g |
|
-
|
-
|
| Wed 15: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
61.63g |
|
65.20g |
|
-
|
-
|
| Tue 14: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
51.71g |
|
62.62g |
|
-
|
-
|
| Mon 13: |
942 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
30.54g |
|
122.45g |
|
2288*
|
 1346
|
| Sun 12: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
19.02g |
|
61.10g |
|
-
|
-
|
| Sat 11: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.98g |
|
36.07g |
|
63.24g |
|
1930*
|
999
|
| Fri 10: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.07g |
|
91.42g |
|
86.50g |
|
1936*
|
492
|
| Wed 8: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
32.81g |
|
37.06g |
|
1908*
|
1329
|
| Tue 7: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
46.11g |
|
44.54g |
|
2028*
|
1064
|
| Mon 6: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
61.32g |
|
80.02g |
|
-
|
-
|
| Sun 5: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
52.47g |
|
170.10g |
|
-
|
-
|
| Sat 4: |
571 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
21.99g |
|
40.45g |
|
2260*
|
1689
|
| Fri 3: |
576 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
29.63g |
|
68.37g |
|
2222*
|
1646
|
| Thu 2: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
33.93g |
|
57.43g |
|
-
|
-
|
| Wed 1: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
44.43g |
|
99.00g |
|
1937*
|
1041
|
