tuba soyma - Member

tuba soyma

Joined June 2020

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Weight History

Start Weight

73 kg

Lost so far: 6.6 kg

Current Weight

66.4 kg
Performance: Losing 0.5 kg a Week

Goal weight

58 kg

Still to go: 8.4 kg

tuba soyma's Weight History

	Tomatoes
	Cucumber (with Peel)
	Çiğ İç Tatlı Badem
	Walking (brisk) - 4/mph
	Calisthenics (heavy, e.g. pushups)
	Conditioning exercise (health club)