| September 2023 |
| Tue 5: |
1026 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
85.82g |
|
98.94g |
|
-
|
-
|
| Mon 4: |
911 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
70.26g |
|
93.31g |
|
-
|
-
|
| Sun 3: |
778 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
78.15g |
|
82.77g |
|
-
|
-
|
| Sat 2: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
62.82g |
|
148.21g |
|
-
|
-
|
| Fri 1: |
1092 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
81.11g |
|
63.32g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
983 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
40.68g |
|
147.50g |
|
-
|
-
|
| Wed 30: |
1511 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
70.29g |
|
203.89g |
|
-
|
-
|
| Tue 29: |
1880 *
|
171%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
135.69g |
|
156.82g |
|
-
|
-
|
| Mon 28: |
1631 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
75.47g |
|
210.39g |
|
-
|
-
|
| Sun 27: |
1609 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
82.04g |
|
121.85g |
|
109.72g |
|
-
|
-
|
| Sat 26: |
1250 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
118.42g |
|
100.62g |
|
-
|
-
|
| Fri 25: |
1060 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
48.59g |
|
173.49g |
|
-
|
-
|
| Thu 24: |
1117 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
67.36g |
|
140.33g |
|
-
|
-
|
| Wed 23: |
1195 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
85.69g |
|
163.28g |
|
-
|
-
|
| Tue 22: |
1118 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
57.44g |
|
148.14g |
|
-
|
-
|
| Mon 21: |
958 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
71.81g |
|
135.42g |
|
-
|
-
|
| Sun 20: |
1617 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
99.95g |
|
180.62g |
|
-
|
-
|
| Sat 19: |
1420 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
103.81g |
|
162.02g |
|
-
|
-
|
| Fri 18: |
798 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
43.52g |
|
124.23g |
|
-
|
-
|
| Thu 17: |
1431 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
76.58g |
|
194.60g |
|
-
|
-
|
