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shivadm
shivadm
Joined May 2020
Posts
19
Following
0
Followers
0
Weight History
Start Weight
47 kg
Lost so far:
1.5 kg
Current Weight
48.5 kg
Performance:
Gaining 1.6 kg a Week
Goal weight
40 kg
Still to go:
8.5 kg
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shivadm's Weight History
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shivadm's Recent Food & Exercise
Red or Cayenne Pepper
Red Onions
Garlic
Fitness Training (Workout)
High Intensity Interval Training (HIIT)
Sitting
View Diet Calendar