| September 2024 |
| Thu 19: |
865 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
70.34g |
|
95.19g |
|
-
|
-
|
| Wed 18: |
1180 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
70.61g |
|
140.19g |
|
-
|
-
|
| Tue 17: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
35.41g |
|
95.17g |
|
-
|
-
|
| Wed 11: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
18.06g |
|
56.33g |
|
-
|
-
|
| Tue 10: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
58.54g |
|
121.79g |
|
-
|
-
|
| Mon 9: |
1826 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
56.43g |
|
227.81g |
|
-
|
-
|
| Sat 7: |
530 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
15.11g |
|
60.97g |
|
-
|
-
|
| Wed 4: |
869 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
36.71g |
|
90.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1741 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
68.90g |
|
256.34g |
|
-
|
-
|
| Wed 28: |
152 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
5.91g |
|
18.26g |
|
-
|
-
|
| Tue 27: |
693 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
33.48g |
|
83.11g |
|
-
|
-
|
| Sun 25: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
34.33g |
|
42.14g |
|
-
|
-
|
| Sat 24: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
30.77g |
|
67.66g |
|
-
|
-
|
| Tue 20: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
38.58g |
|
109.14g |
|
-
|
-
|
| Mon 19: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
25.63g |
|
154.26g |
|
-
|
-
|
| Sun 18: |
1210 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
59.24g |
|
152.74g |
|
-
|
-
|
| Sat 17: |
1220 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
66.00g |
|
121.43g |
|
-
|
-
|
| Fri 16: |
813 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
49.77g |
|
91.33g |
|
-
|
-
|
| Thu 15: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
74.37g |
|
138.75g |
|
-
|
-
|
| Wed 14: |
1217 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
66.57g |
|
150.68g |
|
-
|
-
|
