Abel ghazalah's Diet Calendar - September 2024

Abel ghazalah's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 989 Cals	(Fat: 42.76g, Protein: 47.77g, Carbs: 112.04g)
Monthly Total:	Exercise: 0 Cals		Food: 8903 Cals	(Fat: 384.86g, Protein: 429.93g, Carbs: 1008.34g)

Daily Average Calorie Info

82%

of RDI*

(989 cal)

Calorie Breakdown:

Carbohydrate (43%)

Fat (38%)

Protein (19%)

*Based on an RDI of 1200 calories (22 Apr 24)