| March 2021 |
| Mon 15: |
722 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
52.57g |
|
33.16g |
|
-
|
-
|
| Thu 11: |
942 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
14.90g |
|
91.75g |
|
-
|
-
|
| Wed 10: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
31.01g |
|
78.85g |
|
-
|
-
|
| Fri 5: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
23.48g |
|
99.23g |
|
-
|
-
|
| Thu 4: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
77.78g |
|
66.12g |
|
-
|
-
|
| Wed 3: |
1000 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
66.98g |
|
85.40g |
|
-
|
-
|
| Mon 1: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
47.47g |
|
84.44g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
30.43g |
|
28.19g |
|
-
|
-
|
| Sat 27: |
1290 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.87g |
|
62.80g |
|
106.15g |
|
-
|
-
|
| Fri 26: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
58.60g |
|
43.37g |
|
-
|
-
|
| Thu 25: |
1230 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
82.72g |
|
99.66g |
|
-
|
-
|
| Mon 22: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.72g |
|
44.64g |
|
114.17g |
|
-
|
-
|
| Sat 20: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
53.43g |
|
51.17g |
|
-
|
-
|
| Thu 18: |
1088 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
77.90g |
|
58.03g |
|
-
|
-
|
| Sun 14: |
681 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
76.06g |
|
41.43g |
|
-
|
-
|
| Sat 13: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
113.44g |
|
70.66g |
|
97.72g |
|
-
|
-
|
| Fri 12: |
935 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
42.28g |
|
98.56g |
|
-
|
-
|
| Thu 11: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
57.54g |
|
109.67g |
|
-
|
-
|
| Sun 7: |
886 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
37.63g |
|
89.53g |
|
-
|
-
|
| Sat 6: |
1056 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
57.96g |
|
66.39g |
|
-
|
-
|
