| January 2013 |
| Thu 31: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
14.29g |
|
120.95g |
|
-
|
-
|
| Tue 29: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
7.00g |
|
65.00g |
|
2342*
|
 1982
|
| Fri 25: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.89g |
|
7.29g |
|
77.95g |
|
2225*
|
1860
|
| February 2012 |
| Wed 8: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
12.00g |
|
71.00g |
|
-
|
-
|
| Tue 7: |
986 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
50.15g |
|
113.88g |
|
-
|
-
|
| Mon 6: |
1806 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
112.40g |
|
200.14g |
|
-
|
-
|
| Sun 5: |
541 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
13.61g |
|
101.63g |
|
-
|
-
|
| Fri 3: |
884 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
43.82g |
|
149.69g |
|
-
|
-
|
| Wed 1: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
32.39g |
|
180.44g |
|
-
|
-
|
| January 2012 |
| Tue 31: |
1245 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
46.50g |
|
212.00g |
|
-
|
-
|
| Mon 30: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.50g |
|
46.00g |
|
162.00g |
|
-
|
-
|
| Wed 25: |
1410 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
62.82g |
|
225.13g |
|
2162*
|
752
|
| Tue 24: |
-
|
-
|
|
2162*
|
-
|
| Mon 23: |
-
|
-
|
|
2162*
|
-
|
| Sun 22: |
-
|
-
|
|
1878*
|
-
|
| Sat 21: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
55.29g |
|
169.95g |
|
1878*
|
388
|
| Fri 20: |
575 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.29g |
|
101.45g |
|
2162*
|
1587
|
| Thu 19: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
11.00g |
|
60.00g |
|
2162*
|
1782
|
| Wed 18: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
56.27g |
|
213.44g |
|
2162*
|
528
|
| Tue 17: |
2044 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
89.47g |
|
68.08g |
|
242.68g |
|
2209*
|
165
|
| Mon 16: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
103.08g |
|
162.45g |
|
1905*
|
482
|
| Sun 15: |
1845 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
123.84g |
|
213.80g |
|
1878*
|
33
|
| Sat 14: |
1730 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
54.00g |
|
199.00g |
|
1878*
|
148
|
