| January 2020 |
| Fri 3: |
281 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
13.91g |
|
56.01g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
437 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
12.19g |
|
89.24g |
|
-
|
-
|
| Thu 26: |
849 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
41.92g |
|
107.46g |
|
-
|
-
|
| Wed 25: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
68.48g |
|
187.39g |
|
-
|
-
|
| Tue 24: |
777 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
63.28g |
|
80.70g |
|
-
|
-
|
| Mon 23: |
838 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
60.80g |
|
90.75g |
|
-
|
-
|
| Sun 22: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
26.82g |
|
140.83g |
|
-
|
-
|
| Sat 21: |
1206 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
72.51g |
|
163.80g |
|
-
|
-
|
| Fri 20: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
64.43g |
|
127.48g |
|
-
|
-
|
| Thu 19: |
948 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
80.45g |
|
75.30g |
|
-
|
-
|
| Fri 13: |
357 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
10.84g |
|
71.86g |
|
-
|
-
|
| Wed 11: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
48.87g |
|
94.77g |
|
-
|
-
|
| October 2019 |
| Sun 6: |
508 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
53.90g |
|
50.85g |
|
-
|
-
|
| Fri 4: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
45.18g |
|
171.58g |
|
-
|
-
|
| Thu 3: |
1699 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
129.01g |
|
180.77g |
|
-
|
-
|
| Wed 2: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
97.37g |
|
160.98g |
|
2008*
|
 749
|
| Tue 1: |
1001 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
38.48g |
|
180.07g |
|
1655*
|
654
|
| September 2019 |
| Mon 30: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
36.42g |
|
98.92g |
|
1655*
|
898
|
| Sun 29: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
49.33g |
|
265.12g |
|
1829*
|
326
|
| Sat 28: |
1578 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
91.33g |
|
202.64g |
|
2105*
|
527
|
