_xm4o_ - Member

_xm4o_

Joined September 2019

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Weight History

Start Weight

67 kg

Lost so far: 3.8 kg

Current Weight

70.8 kg
Performance: steady weight

Goal weight

65 kg

Still to go: 5.8 kg

_xm4o_'s Weight History

	Денис162000
	Last weigh in: Gaining 0.3 kg a Week

	Buckwheat
	Egg White
	Cooked Beets (Fat Not Added in Cooking)
	Abdominal (Sit Ups)
	Running (jogging) - 5/mph
	Stretching (yoga)