| July 2024 |
| Wed 31: |
1675 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.86g |
|
120.99g |
|
115.71g |
|
-
|
-
|
| Tue 30: |
2375 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
91.96g |
|
162.37g |
|
227.25g |
|
-
|
-
|
| Mon 29: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
122.05g |
|
93.12g |
|
-
|
-
|
| Fri 26: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
139.73g |
|
75.03g |
|
-
|
-
|
| Wed 24: |
1468 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.19g |
|
134.73g |
|
93.95g |
|
-
|
-
|
| Tue 23: |
1501 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
149.51g |
|
72.43g |
|
-
|
-
|
| Mon 22: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
134.75g |
|
63.52g |
|
-
|
-
|
| Sun 21: |
393 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
61.84g |
|
8.33g |
|
-
|
-
|
| Sat 20: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
42.63g |
|
4.42g |
|
-
|
-
|
| Fri 19: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
78.40g |
|
9.69g |
|
-
|
-
|
| Mon 15: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
106.84g |
|
112.71g |
|
-
|
-
|
| Mon 8: |
1863 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
109.85g |
|
176.54g |
|
-
|
-
|
| Thu 4: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
144.35g |
|
100.63g |
|
-
|
-
|
| Wed 3: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
118.39g |
|
133.47g |
|
-
|
-
|
| Tue 2: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
121.88g |
|
165.88g |
|
-
|
-
|
| Mon 1: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
147.07g |
|
133.27g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1404 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
145.40g |
|
121.53g |
|
-
|
-
|
| Sat 29: |
2076 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
134.75g |
|
210.44g |
|
-
|
-
|
| Fri 28: |
1818 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.26g |
|
126.48g |
|
175.28g |
|
-
|
-
|
| Thu 27: |
1422 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
133.43g |
|
104.04g |
|
-
|
-
|
