deborah_lacerda

Joined July 2012

Posts

334

Following

101

Followers

Weight History

Start Weight

80 kg

Lost so far: 1 kg

Current Weight

79 kg
Performance: Gaining 1.4 kg a Week

Goal weight

70 kg

Still to go: 9 kg

34 anos
1.67 kg
2 filhas (10 anos e 7 anos)

Dieta: flexível (IIFYM)

insta: @deborahscheffer_

deborah_lacerda's Weight History

	Tallitafenato
	Last weigh in: Gaining 0.1 kg a Week

View All

	Leite em Pó Desnatado
	Milho para Pipoca
	Chicken Stroganoff
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)
	Spinning