| September 2024 |
| Sun 22: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
53.85g |
|
104.42g |
|
-
|
-
|
| Wed 18: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
34.90g |
|
45.52g |
|
-
|
-
|
| Mon 16: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
19.83g |
|
27.26g |
|
-
|
-
|
| Sun 15: |
928 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
101.47g |
|
74.10g |
|
-
|
-
|
| Sat 14: |
617 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
57.08g |
|
51.68g |
|
-
|
-
|
| Fri 13: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
125.96g |
|
99.61g |
|
-
|
-
|
| Thu 12: |
1195 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
104.88g |
|
137.77g |
|
-
|
-
|
| Wed 11: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
110.14g |
|
78.37g |
|
-
|
-
|
| Tue 10: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.19g |
|
74.41g |
|
102.54g |
|
-
|
-
|
| Mon 9: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
99.33g |
|
94.12g |
|
-
|
-
|
| Sun 8: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
75.39g |
|
90.06g |
|
-
|
-
|
| Sat 7: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
95.97g |
|
82.74g |
|
-
|
-
|
| Fri 6: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
90.31g |
|
87.73g |
|
-
|
-
|
| Thu 5: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
72.65g |
|
113.00g |
|
-
|
-
|
| Wed 4: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
89.63g |
|
84.75g |
|
-
|
-
|
| Tue 3: |
874 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.48g |
|
83.20g |
|
82.86g |
|
-
|
-
|
| Sun 1: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.77g |
|
47.43g |
|
131.01g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1755 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
94.72g |
|
88.13g |
|
143.41g |
|
-
|
-
|
| Fri 30: |
397 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
37.50g |
|
39.60g |
|
-
|
-
|
| Thu 29: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.38g |
|
53.25g |
|
67.70g |
|
-
|
-
|
