| October 2021 |
| Thu 7: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
61.27g |
|
58.47g |
|
-
|
-
|
| Tue 5: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
46.13g |
|
131.63g |
|
-
|
-
|
| May 2020 |
| Thu 7: |
1025 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
84.90g |
|
73.43g |
|
-
|
-
|
| February 2020 |
| Wed 19: |
1181 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
69.36g |
|
100.96g |
|
-
|
-
|
| January 2020 |
| Mon 20: |
1227 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
74.02g |
|
120.83g |
|
-
|
-
|
| Thu 9: |
1228 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
76.40g |
|
106.15g |
|
-
|
-
|
| August 2019 |
| Tue 6: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
40.64g |
|
52.25g |
|
-
|
-
|
| July 2019 |
| Mon 15: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
50.19g |
|
111.28g |
|
-
|
-
|
| Fri 12: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
72.83g |
|
149.51g |
|
-
|
-
|
| Thu 11: |
1319 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
84.21g |
|
76.22g |
|
-
|
-
|
| Wed 10: |
1336 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
73.84g |
|
133.52g |
|
-
|
-
|
| Fri 5: |
1575 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
68.69g |
|
131.41g |
|
-
|
-
|
| Thu 4: |
1583 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
116.16g |
|
132.86g |
|
-
|
-
|
| Wed 3: |
1322 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
77.34g |
|
119.97g |
|
-
|
-
|
| Tue 2: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
50.05g |
|
107.49g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
58.79g |
|
171.06g |
|
-
|
-
|
| Fri 28: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
103.14g |
|
116.97g |
|
-
|
-
|
| Thu 27: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
68.40g |
|
123.10g |
|
-
|
-
|
| Tue 25: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
66.58g |
|
112.84g |
|
-
|
-
|
| Mon 24: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
98.03g |
|
101.01g |
|
-
|
-
|
