| January 2020 |
| Fri 31: |
1296 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.95g |
|
70.82g |
|
95.60g |
|
77*
|
 1219
|
| Thu 30: |
1251 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
60.06g |
|
125.27g |
|
-
|
-
|
| Wed 29: |
892 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
50.30g |
|
79.89g |
|
201*
|
691
|
| Tue 28: |
993 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
49.55g |
|
106.00g |
|
335*
|
658
|
| Mon 27: |
967 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.83g |
|
42.76g |
|
100.92g |
|
275*
|
692
|
| Thu 16: |
1296 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.63g |
|
57.46g |
|
75.06g |
|
416*
|
880
|
| September 2019 |
| Fri 20: |
368 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
21.02g |
|
19.63g |
|
-
|
-
|
| Thu 19: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.77g |
|
8.38g |
|
4.68g |
|
-
|
-
|
| Wed 18: |
1261 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
89.09g |
|
98.27g |
|
-
|
-
|
| Tue 17: |
98 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.45g |
|
12.50g |
|
6.50g |
|
-
|
-
|
| Mon 16: |
1166 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
46.25g |
|
121.51g |
|
-
|
-
|
| Sun 15: |
1271 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
77.33g |
|
47.05g |
|
105.38g |
|
-
|
-
|
| Sat 14: |
1144 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
52.18g |
|
145.67g |
|
-
|
-
|
| Fri 13: |
1215 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.29g |
|
88.50g |
|
-
|
-
|
| Thu 12: |
1518 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
98.62g |
|
117.19g |
|
304*
|
1214
|
| Wed 11: |
1042 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
82.06g |
|
94.71g |
|
-
|
-
|
| Tue 10: |
1542 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
88.85g |
|
125.08g |
|
166*
|
1376
|
| Sun 8: |
1791 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
139.43g |
|
60.80g |
|
76.46g |
|
-
|
-
|
| Sat 7: |
753 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
28.04g |
|
48.48g |
|
-
|
-
|
| Fri 6: |
1771 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
82.71g |
|
122.78g |
|
-
|
-
|
