| March 2020 |
| Sun 8: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.34g |
|
29.46g |
|
-
|
-
|
| January 2020 |
| Fri 24: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
47.57g |
|
55.35g |
|
-
|
-
|
| Wed 22: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
26.19g |
|
37.71g |
|
-
|
-
|
| Tue 21: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
14.20g |
|
40.16g |
|
-
|
-
|
| Fri 17: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.88g |
|
60.71g |
|
94.39g |
|
-
|
-
|
| Thu 16: |
820 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
31.36g |
|
48.27g |
|
-
|
-
|
| Tue 14: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
48.51g |
|
47.32g |
|
-
|
-
|
| Mon 13: |
1158 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
83.11g |
|
91.09g |
|
-
|
-
|
| Sun 12: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
48.89g |
|
100.01g |
|
-
|
-
|
| Sat 11: |
972 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
44.62g |
|
101.84g |
|
-
|
-
|
| Fri 10: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
34.07g |
|
67.74g |
|
-
|
-
|
| Thu 9: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.51g |
|
14.99g |
|
16.12g |
|
-
|
-
|
| Tue 7: |
23 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
0.40g |
|
4.46g |
|
-
|
-
|
| Mon 6: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
63.65g |
|
28.14g |
|
-
|
-
|
| Sun 5: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
23.15g |
|
75.11g |
|
-
|
-
|
| Sat 4: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
50.97g |
|
91.37g |
|
-
|
-
|
| Fri 3: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
54.93g |
|
128.28g |
|
-
|
-
|
| Thu 2: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
76.09g |
|
67.38g |
|
-
|
-
|
| December 2019 |
| Tue 31: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
16.58g |
|
28.42g |
|
-
|
-
|
| Mon 30: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
45.88g |
|
115.24g |
|
-
|
-
|
